Inhale…take a deep breath in and up through your body…
And Exhale…fully release and let go of your breath
BREATHE WITH ME
How does that feel, to take a conscious, deep breath?
From healing to transcendence, breathwork invites you to consciously work with your lifeforce energy, as a bridge to presence and possibilities. Play with patterns, styles, pace, and intention through active and empowering breathwork techniques that promote a healthy, harmonized state of being.
See below for 1:1 deep dives and curated breathwork for your private group or event.
1:1 In Person or Virtual
1:1 Breathwork Sessions:
If you want to take breathwork to a deeper place, curated especially for you, I offer 1:1 breathwork sessions. Each journey includes time beforehand for discussing intentions and the territory you want to explore and time afterwards to process your journey and discuss integration.
Breathwork Journeys:
60 minutes - tune-up
90 minutes - go deeper
120 minutes - new clients or extended sessions
I offer breathwork for private groups, events, and collaborations. Please fill out the form below if you are interested in bespoke breathwork to begin the process.