Let’s ground our bodies, open our hearts, and experience our vital, activated lifeforce in this guided journey. We’ll begin with an opening circle and journal exercises to set our intentions. There will be an offering of cacao and time to share before moving into a guided breathwork journey. We’ll close with time to share, ask questions, and talk about integration.

The journey begins as soon as you say yes. This is a journey of Self Love and Empowered Wellbeing, for deep listening and dreaming into your heart space.

Hi, my name is Erin, Founder of Full Circle Wellbeing.

I am a seeker, teacher, and leader, exploring and facilitating transformation and empowered wellbeing for the purpose of living an intentional and meaningful life. 

I teach transformation as a skill, working with your state of being through practices that take you into conscious awareness and subconscious experiences for knowing and expressing yourself more fully and truly. Create lasting, meaningful change in your life.

I am a breathwork facilitator, yoga nidra guide, retreat leader, integration specialist, and conscious leadership coach and consultant. I am also a writer, speaker, heart coherence facilitator, journaling enthusiast, world traveler, and metaphysics geek. Nature itself is one of my greatest teachers.

1:1 Mentorship

Let’s design an intimate container for diving deep into your personal dreams and desired impact in the world.

Remember and become who you are here to be in this deeply personal offering that is designed for exactly where you are on your journey and what you need to navigate to the next level of your soul’s evolution. This may look like a 6 month coaching container or an in-person weekend retreat…or something entirely different. With an understanding of where you’re headed and what edges you’re working with, we will design an offering together to support the embodiment of your highest expression.

Virtual Breathwork

This is an active, heart-centered breathwork journey for healing and transformation. The breath pattern is repeated throughout the journey, accompanied by music and intuitive guidance. Your mind takes a break while your body, heart, and breath reveal what you most need to experience empowered wellbeing in your life.

We will set intentions and talk through the ‘what, why, and how’ of the breath the journey.

This is the yoga of deep rest. It is a practice that is experienced lying down while you are guided on a journey. Your body goes to sleep while your awareness stays awake to the experience. The journey moves through our subtle bodies to the bliss body where the subconscious can rewire and the superconscious can reveal. We will begin by setting an intention for the practice.