NOVEMBER 13-18, ALENTEJO, PORTUGAL
LIVE YOUR TRUE NATURE
NOVEMBER 13-18, 2022 - ALENTEJO, PORTUGAL
A TRANSFORMATION + WELLBEING RETREAT
Immerse in the beauty around you. Feel the source and force of your own cosmic and wild nature within.
Join me in this magical place to experience what is possible in a high frequency environment, with all of your needs met, ritual connection with others, time and space to be, and transformative practices to empower your inner wisdom and true nature.
Legend goes that people and animals once here would not want to leave until regaining their full natural and cosmic forces.
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BEAUTY - Recognize the order, grace, and truth reflected back to you by nature
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AWARENESS - Know and grow your inner guidance systems
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WELLBEING - Experience the gift of inner exploration, relaxation, and presence
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TRANSFORMATION - access the parts of yourself and your journey that are ready to be revealed
Explore and deepen your relationship with physical, emotional, mental, and spiritual aspects of Self
WHAT’S INCLUDED
5 nights, 6 days of retreat
Accommodations (options: dorms, bungalows, and private suites)
All meals included; organic, healthy, vegetarian (food sourced from the property itself or locally as needed)
Daily breathwork and meditation journeys
Movement, yoga, sound, and journaling practices
Fire ceremony and wisdom circles
Nature-based practices + wandering; coastal hike along the ocean
Free time to relax, wander, explore, connect, and integrate
Bio Pool, Floating Canal, and Sauna
Optional: massage, ice bath, water therapy (additional charge)
Group integration call following the retreat
SACRED SPACE
Located at Portugal's Southwest Atlantic Coast, this isolated evergreen valley creates an abundant oasis where two creeks come together, as a womb, to nourish an ancient lush forest and wildlife.
Orada is a family run, eco-sustainable, permaculture based, soul retreat centre, nestled in 71 ha of nature and privacy, aligned with the aim of expanding health and proposing purposeful transformational moments.
The entire retreat center is reserved for the Live Your True Nature retreat. It is a special opportunity to be held in sacred space and beauty.
Many spaces to explore, connect, + take time for solitude
NOURISH THE SOUL
Orada Retreat Center is known for its food as a highlight of being here. We will enjoy organic, seasonal, high vibration, vegetarian meals every day beginning with dinner on our first evening together and ending with lunch on our last day.
You are welcome to use the sauna, bio pool, or floating canal during free time, or schedule a massage or ice bath
REST + RESTORE
There are several options for sleeping arrangements that will accommodate levels of pricing, personal preferences, and single/shared occupancy. We have dorm beds, shared bungalows, private suites, and semi-private suites.
Rooms are available on a first come, first serve basis.
6 dorm style double beds
8 dorm style bunkbeds
2 Semi private suites (shared bath)
Main house shared space
6 private suites incl. bathroom
Private Suite example
Shared bungalows - 2 to 4 people
Bungalows come w/ outdoor bath, shower, and bathroom
Bungalow Private Outdoor Bathroom
Your Host
Through attending retreats, going on vision quests, studying and engaging nature-based and shamanic practices, and adventuring in nature around the world, I have found beauty and the elements to be tremendous teachers and empowering tools to support deep transformation and connection to Source.
I am a seeker, teacher, and transformation specialist. My playground is in the space of human potential and consciousness, exploring pathways to the soul for the purpose of living an intentional, fulfilling, and meaningful life.
I share transformative experiences and practices to help guide others to navigate life change and express their unique mix of passions, skills, and experiences…their true nature.
I officially invite you to Live Your True Nature.
ERIN MCELROY
Guide/ Teacher, Author, Breathwork Facilitator, HeartMath Facilitator
Accommodation Options & Pricing
Total Retreat Cost is included in prices below in US Dollars, varies by room choice.
50% deposit required now to secure your spot; balance due by October 15, 2022.
Cancelation policy: Full refund will be given if the retreat is canceled for an unexpected reason. Once you pay in full, you can receive 50% refund if canceling before October 15.
It is always a good idea to get travel insurance.
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Each suite has its own private bathroom and hammock. Most of them can be prepared as twin or double room. One has a double bed and a bunk bed.
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There are two semi-private suites in the Main House, one with twin beds and one with a double bed. They share a bathroom.
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The Bungalows are a bit more secluded with views of the valley. Each one has its own bathroom and shower. There is also an outdoor bathtub with a view to enjoy. They can hold 2-4 people.
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The main house is a traditional Portuguese house with views of the valley. 6 double dorm beds are available. The dorms share 4 bathrooms.
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The main house is a traditional Portuguese house with views of the valley. 8 bun dorm beds are available. The dorms share 4 bathrooms.
LIVE YOUR TRUE NATURE
NOVEMBER 13-18, 2022, ALENTEJO, PORTUGAL
FAQs
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This retreat is for those who are looking to go deep within, to access parts of themselves that are ready to be revealed, to know and grow your true nature, to engage in transformative practices and tools. It is for those who appreciate being in nature.
This retreat is open to all genders and those over 18 years old. It will be led in English. Experience with meditation, breathwork, and yoga is not necessary…only an openness to participate and engage in the practices and sharing.
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Stay tuned for information on weather as we get closer to the retreat.
Orada Retreat Center hosts retreats February - December, and is accustomed to having beautiful weather to support us in this season. Prepare for warm, sunny days with the heat current from Northern Africa rising up in our direction. Prepare for cool nights, where we can gather around the fire pit or fireplaces to experience the warmth and light.
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Count on a few hours of free time a day. Of course this is dependent on what time you wake up and go to sleep, which will be up to you. If we divide each day into morning, afternoon, and evening, we will meet for two out of three of those time slots each day.
The free time is just as important for connecting with each other, taking some solo time, open exploring, and integrating the practices. It is possible to arrange transformation to the coast if you would like to go in addition to our hike there.
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Plan on bringing layers and comfortable clothes. Bring clothes for the warmth of the day and layers, a jacket, etc for the cool nights. Bring a bathing suit in case you’d like to use that for the sauna or test the waters of the Bio Pool or Ocean.
Bring clothes for yoga and clothes/shoes for hiking. Yoga mats and props are provided. Pack a journal, sun screen, bug repellant (chemical free please), and a water bottle. You may want to bring eyeshades (for breathwork and meditation) and ear plugs (for shared rooms). Bring a blanket or anything else you need to be comfortable during practices.
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Fly into Lisbon, Portugal (3 hours away) or Faro, Portugal (2 hours away).
There are several shared or private transportation options for you. See below
(Note: Flights and transportation are not included in retreat price).
We will help coordinate transportation amongst the group as much as possible.
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Yes, I am happy to have a conversation with you. Please contact me at connect@erinmcelroy.com to set up a call.
